One Step offers treatment programs lasting up to 6 months. Our 28 day residential program can provide comprehensive care and lasting recovery from addictive behaviors but research shows that people who stay in treatment for 3 months or longer have higher rates of abstinence from their addictive behavior.
“Continuing care is widely believed to be an important component of effective treatment for substance use disorder, particularly for those individuals with greater problem severity.” – NLM
Extended treatment durations provide the best opportunity to take full advantage of our One Step to Recovery™ treatment method. Our clinical team can advise on the recommended length of a treatment episode and explain how the elements of our evidence-based approach can provide the most successful outcomes.
You will work on your mind maps and timeline. This is your addiction story and you must share it with others in recovery as part of you recovery process. Doing so enables you to identify with others who have the same behavioral disorder, and feel like you’re not alone. This uncovering process can be very therapeutic.
You will complete your CBT exercises which explore triggers, cravings, and cognitive denial systems, as well as build SMART goals for the future and a vision for recovery and essential life areas such as work, health, and relationships.
In phase 3 there is time for deeper work on family systems and childhood adversity/trauma. Clients provide Mind Mapped details of their developmental stages through childhood, youth and adulthood to investigate the legacy of past coping mechanisms and develop more resilience.
For an informal chat about treatment options, costs, and how our program can help you or a loved one, please contact us: