ACTIVITIES AND EXCURSIONS

At One Step Rehab Thailand, we believe that fun during treatment is not only possible, but is really quite important to promote a balanced recovery.

As active addiction can last for many years, leading to lost time and isolation, becoming disconnected from a normal and enjoyable way of living is to be expected. At One Step rehab, we want you to RECONNECT and learn how to have fun again whilst being sober.

Try it for yourself and see that fun in recovery really is possible!

Mid-week and weekend excursions and activities include but are not limited to:

Wat Doi Suthep and Local Temples

Thailand has plenty of temples and Buddhism is practiced by most Thais. The most famous temple in Chiang Mai is Wat Phra That Doi Suthep, generally referred to as Doi Suthep Temple. It is a Theravada Buddhist temple with holy shrines, pagodas, statues and murals around, considered to be one of the most sacred pilgrimage spots in Thailand.

Bua Tong Sticky Waterfalls

A delightful walk up the (non-slippery) falls. Water is cool, and you can get as wet as you want! The Sticky Waterfalls get their name from mineral deposits that make it grippy and possible to walk up without slipping on algae or slime.

Bangarang Muay Thai and Fitness Camp

Gym Bangarang Muay Thai and Fitness is unlike any camp – they don’t promote unrealistic fad diets, frustration or false promises. A unique training experience is based on creating realistic goals for each person with professional instruction, high energy workouts and positive, enthusiastic reinforcement. Bangarang has community atmosphere and focus on small group training.

Mae Taeng Whitewater Rafting

Chiang Mai is a great location for exciting whitewater rafting, with its tropical weather, steep mountains, and beautiful scenery. Rafting adventures on the Mae Kok and Nam Wa rivers cater to all levels and are supervised by experienced guides, with safety training ensuring international standards are upheld.

Elephant Care Rescue Camp

Care for and improve the lives of elephants that have previously been mistreated or abused. Get the opportunity to get close to the gentle giants while observing them in their natural habitat. A more hands-off approach allows elephants to be elephants, without chains!

Thai Cooking School

Learn how to cook traditional and authentic Thai dishes under the expert supervision of locals. Take a trip to the market to purchase the ingredients, then learn to cook different Thai dishes of your choice.

Art Therapy

Artistic methods are used at One Step Rehab to help treat psychological disorders and enhance mental health. Art therapy is rooted in the idea that creative expression can foster healing and mental well-being, helping people explore self-expression and gaining personal insight and developing new coping skills.