RESOURCES LIBRARY
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Recovery Zones Handbook
Combining CBT, 12 Steps and Mindfulness as an Integrative Approach to Addiction Treatment
Treatment Modules
Module 1 – How Change Happens
Understanding The Stages of Change in Addiction & Recovery
Module 2 – Am I An Addict?
ASQ: The Addiction Screening Questionnaire
Module 3 – The Neurobiology of Addiction
For Beginners
Module 4 – Understanding Adverse Childhood Experiences
Attachment Theory and How It May Influence Addiction Later in Life
Module 5 – What is Trauma?
The Difference Between PTSD and Other Types of Traumatic Stress
Module 6 – Mind Map (Part 1)
Unmanageability
Module 7 – Mind Map (Part 2)
Powerlessness
Module 8 – CBT
Challenging the Thought Distortions & Negative Core Beliefs of Addiction
Module 9 – Mindfulness
Dealing With Triggers, Cravings & Urges
Module 10 – Three Circles
Creating A Recovery Plan